Taking care of your mind, body and soul.

Individual Sessions

In Person or Virtual

Therapeutic Retreats

In Person Local & International

In addition to our regular schedule, we also facilitate professional development workshops focused on team building, embodied equity, inclusion, social justice, and somatic processing.

 

With an emphasis on culturally responsive somatic and body oriented techniques, we utilize a thoughtful and reflective practice to promote both physical and mental well-being.